Must-Have Herbal Teas in Your Pantry
Herbal teas are the best things to come home to! They have been around for centuries because of their health properties and abilities to calm even the most anxious brain! These herbal teas are made from dried flowers, spices, and herbs to give you a wealth of taste with each cup. Most of these teas are organic in nature which means that you get goodness of rich flavors along with plenty of health benefits. They are also available in a range of flavors which means you can drink a new one everyday!
Here are some of the must-have herbal teas in your pantry because once you have them, you will love them!
Chamomile tea
Known for its calming effect and ability to make you sleep, chamomile tea has a pleasant aroma and works wonders in fixing your insomnia in a natural way. According to a recent study, women who struggle to sleep at night can drink chamomile tea and notice a difference within just two weeks. With its antibacterial, anti-inflammatory, and liver protecting properties, you will actually be doing your body a favor by keeping it well stocked.
Peppermint Tea
Peppermint tea is incredibly popular these days because of its ability to support your digestive health. It also contains antioxidant and antiviral properties that keeps your immunity system functioning optimally. According to experts, if you are experiencing digestive discomfort, then you should consider having a cup of peppermint tea to soothe your stomach. It is a powerful natural remedy that offers quick results.
Ginger Tea
The rich and spicy flavor of ginger tea is loaded with antioxidants that can reverse the damage caused by antioxidants. It also stimulates the immune system and relieves nausea in your early days of pregnancy. Some people even recommend ginger tea to treat motion sickness during travel. There is also scientific evidence suggesting that they also help in prevention of stomach ulcers.
Hibiscus Tea
Made from the hibiscus flowers, this refreshing beverage can be enjoyed both hot and cold. You will not only relish its aroma but also its unique color, and not to mention its wonderful taste. Hibiscus tea comes packed with antiviral properties that prove highly effective against common ailments such as cold and flu. So be sure to add hibiscus tea to your daily routine if you are suffering from oxidative stress, high blood pressure etc.
Rose Hip Tea
Made from the rose plant, this tea is rich in Vitamin C and comes loaded with helpful plant compound. These plant compounds offer anti-inflammatory properties that reduce inflammation in people suffering from rheumatoid arthritis. There have also been studies that prove rose hip tea’s ability in fighting early signs of aging!
There are many more such organic teas that offer a powerpunch of health benefits. You can easily buy them online and stock up your pantry. You can even use coupons like Republic of Tea Promo Code to get it on a discount!
